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concept
also: Philosophy & Psychology

Attachment Styles

A typology of how people relate in close relationships: secure, anxious, avoidant, disorganized.

Origin

John Bowlby developed attachment theory in the 1950s and 60s, studying how infants bond with caregivers. Mary Ainsworth's 'Strange Situation' experiments in the 1970s identified the styles empirically. In the 2010s, therapists and dating writers retooled the framework for adult romantic relationships, and it exploded in popular use.

Modern usage

Standard vocabulary in dating discourse. 'He's avoidant', 'I have an anxious attachment'. The pop-psych use is looser than the academic theory, but the broad strokes hold up.

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psychology
framework
dating